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ABOUT ME

Hi there! My name is Caroline and I want to welcome you to my blog. Ever since becoming a personal trainer nearly 6 years ago, I have been on a journey of self-examination and self-improvement. While in Massage Therapy school I learned that my passion or you could say purpose in life is helping others. I am a dog mom, nature-lover and a creative soul. Join me on my journey and maybe begin a journey of your own. I would love to help!

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OF THE MONTH

Late this month, I started a 30-day Cleanse. Spring Cleaning EVERYTHING! It's my top pick this month because its already working! 

Once I get my results at the end of the 30 days I'll share my opinion and any tips or tricks for the first time detoxer. Let me know if you want to see a class on detoxification!